Cucumber or cucumber is a fruit that should be familiar to all levels of society. This may be due, cucumber easily obtained at relatively low prices at the same time can be cultivated our own kitchen garden. Most of the types of cucumbers have a physical form elongated round with dark green rind, flesh colored light green and has seeds in it. With abundant water content, cucumbers are very suitable to be consumed during the day when the temperature is very hot. But it turns out the cucumber also have tremendous benefits for the health of your body. So, what are tremendous benefits to the health of the body cucumber?
Companions, health tips. Cucumber or cucumber is very familiar with the various types of food that often we consume daily. Most of the big restaurant, food vendors at the roadside or at home alone always no such thing as cucumber. But not to have the tedium of the cucumber itself. This is because, cucumber contains many nutrients that are able to maintain and improve the health of your body. Here are 7 powerful benefits of cucumber for your health:
- Poison Remover Effectively In Body. The water content in cucumber that nearly 95 percent will have the effect of eliminating toxins in the body through urine and sweat that we spend in various daily activities.
- Cancer antidote A Very Good. This is because, cucumber contains lignin which has the function of preventing from various types of life-threatening cancers such as breast cancer, ovarian, uterine and prostate.
- Improve Immune System In Your Body. The content of vitamin C in the cucumber has a significant role to maintain the condition of the body that are not easily hurt or attacked by various diseases such as climate change and others.
- Constipation deterrent A Very Powerful. Abundant water content and fiber in the cucumber will help nourish the digestive organs at once smooth bowel movement or relieve constipation that you may experience.
- Control Blood Pressure Better. The content of potassium, magnesium and fiber cucumber proved very effective in treating high blood pressure or low blood pressure that is often experienced by most people.
- Reduce Bad Cholesterol Levels In Blood. This is because, cucumber contains a compound called sterols which are very efficacious in reducing bad cholesterol levels that could harm your health.
- Natural Remedies For Diabetes Patients. This is because, cucumber or cucumber contains a hormone that plays real produce insulin in the pancreas organ cells you have.
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